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Old Frame Routine 2 of Chen Style Taijiquan

$19.95

20 reward points

Classic Routine of Traditional Chinese Martial Arts: Old Frame's Routine 2 of Chen Style Taijiquan
Instructor and demonstrator: Chen Bin
Publisher: Henan Electronic and Audio-Visual Publishing House
Language: Chinese and English
Packing: 1 VCD, Jewel Box
Regional Code: Free, all
ISBN: 7885092321
ISRC: CNF420200330

Program and Content Description

Chen Family Taiji Quan Old Frame Routine 2, also called Cannon Boxing, stresses hardness with softness dwelling in. While practicing, you should complete with force and in quick succession such movements as stamping, applying your force, dodging away or jumping up. Your play should be full of noble aspiration and power. Exercise Requirement: let your hand lead your body, keeping your footsteps flexible and steady. Carry yourself with confidence. Take trample, split, elbow and push as the main movements with ward off, deflect, shove and press as subsidiary. You should play quickly, hard and fiercely.

Old Frame Second Routine of Chen Family Taijiquan teaches sudden power releases, performed in fast, dynamic manner. This teaching program is invited Chen Bing to perform and demonstrate and ensure its authentic spirit. Shot in Chenjiagou Village, the original place of Taijiquan.

Lecturer and demonstrator: Chen Bing, 1st place winner of the national Taijiquan contest, the 20th generation disciple of Chen Style Taijiquan.

中国民间武术经典套路:陈氏太极拳老架二路
主讲示范:陈 炳
语言:中英双语解说
出版单位:河南电子音像出版社
载体:VCD 单碟
ISBN:7885092356
ISRC:CNF420200330

内容提要

陈氏太极拳老架二路是中国太极拳中最古老的拳法之一,它起源于河南省陈家沟,由陈王廷(1600-1680)所创。陈氏太极拳老架二路是最有武术外在特征的太极拳套路之一,动作开合有序、刚猛而不失其沉稳,意、气、力、形瞬间高度统一,是建立在一路拳基础上而进行的高一级技术提高。是对身体耐力、爆发力、协调性及灵敏性和心肺功能的有效训练方法。本片在太极拳发源地河南省陈家沟实地拍摄,特邀陈氏第20世正宗传人陈炳大师亲自示范,以保证传授正宗的陈氏太极拳法。

主讲示范:陈 炳 全国太极拳冠军 第二十世嫡传人


Add to Cart:

  • Model: vc00chen12
  • Shipping Weight: 0.4lbs
  • Recognized Brand: Chen Style


This product was added to our catalog on Saturday 14 July, 2012.

Tai Chi, Shaolin, Kung Fu